Stress can cause numerous problems, some of which are not even discovered until a later stage. In fact, according to this infographic by Best Psychology Degrees, 80 to 90 percent of diseases are stress-related.
Common causes of stress result from emotional, mental, physical and nutritional problems and it can be beneficial to know ways of preventing them before they occur.
Learn more about how stress correlates to your health and ways to deal with it below:
Originally posted on DesignTaxi!